FINE TUNING TREATMENTS
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  • Welcome Home
  • About Anna
  • Acupuncture
  • Sound Medicine
  • Fine Tuning Treatments
  • On Point Massage
  • Annamal
  • Your Booking
  • Contact
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Fine Tuning Treatments
and
Lifestyle Medicine

Welcome to Fine Tuning Treatments and Lifestyle Medicine
My Mission: To be a force in service for the greater good of humanity. 

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Hi, I'm Anna Joti Swerdlow, founder of Fine Tuning Treatments and the Principal of The School of Fine Tuning.
I am delighted to welcome you to my website where you will be able to book yourself in for your luxurious and divine ritual medicine and treatments.

Please enjoy selecting your treats, and if you need any help, please do give me a call.

FTT can also provide you with a Team Building / Pamper party / Retreat Day with a selection of treatments, Yoga, Gong Bath and delicious food.

Thank you so much for choosing
​Fine Tuning Treatments and Lifestyle Medicine
I promise you the best.



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Based in Southbourne BH6 Bournemouth, Dorset 
women only home venue
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Book Your Treatment Here

​For any questions, or help with your booking, please contact me.

Call Me
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Fine Tuning Treatments and
Lifestyle Medicine


Earth Elements Experience ®
You choose your personal treatment
60 mins for £75 or 90 mins - £125

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Good Choice !!​
I am delighted to hand this over to you, select 3 from the list below to create your own personal favourite signature treatment combination. 
All will include a luxurious foot soak to begin with:
Back Massage, Mini Facial, Reflexology, Pellowah Energy Healing, Back Scrub, Scalp Massage, Acupuncture, Cupping, Gua Sha, Himalayan Salt Stones, Crystal Bowl Sound Medicine...
​Women Only at Home Venue

FTT Bodywork
60mins £75 or
90mins £110

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Promoting natural healing & balance: This beautiful massage boosts immunity as it eliminates metabolic waste from your body caused by posture, occupational strain and stress. This style of bodywork uses, manual lymphatic drainage, myofascial release and intuitive massage.
​Fine Tuning 5 Elements Aromatic Oils Used.
​Women Only at Home Venue
Please note, this is not deep tissue massage.


Let's Face It
Holistic Hydrating Botanical ​ Facial

60mins £65, add a back scrub 90mins £90

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Using Bramley Skincare, Lymphatic Drainage, Acupressure and Deep Sculpting Facial Massage techniques, Gua Sha and Cold Stone Therapy. This incredible Facial, is absolutely guaranteed to transform the way your skin looks and feels. Leaves your skin glowing and radiant. Add a back scrub with Bramley Bodycare and Oil for total bliss.

Get Grounded - Reflexology
​60 mins £65
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A specialist deep acupressure massage for your feet, where all your internal organs and body structures are mirrored. Reflexology improves, Qi(energy) flow, blood supply and nerve impulses; therefore, balance, harmony and good health is restored & maintained within your body. An exceptionally relaxing treatment. Incorporates a Foot Cleanse and Bramley  Wax. ​

Energy Vibes - Pellowah or Reiki
60 mins £60

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Your energy field can become blocked and stagnant due to stress and inflammation, however, when our energy is in balance and harmony, we have a state of peace and safety, this promotes wellness. This clothed treatment, is deeply nurturing and relaxing. We begin with a foot soak and an oracle card reading, we place crystals around you to amplify the balancing energies, we use sound therapy and Aura Soma essences. I work with Pellowah and Reiki  energy to promote the deepest peace and calm and assist in your personal transformation.

Wellness Retreat Days​
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I just want to let you know that, I can offer you a Team Building / Wellness Retreat / Pamper Party with treatments, Kundalini Yoga , Restorative Yoga a Gong bath and delicious  food..

Please use the contact Booking Form to check in with me to see what's possible.

We like to Move it -
Manual ​Lymphatic Drainage Massage
​60 mins - £75

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Manual Lymphatic Drainage Massage (MLDM) is a gentle yet substantial technique that stimulates the lymphatic system, removing congestion and stagnation from within you body.  Various manual moves activate and move lymph, as well as stimulate the functioning of the immune system and parasympathetic nervous system. Helps reduce bloating, oedema, cellulite, stimulates the immune system, detoxification and helps regenerate tissue.
I am also able to support you post cosmetic surgery with a program of recovery and therapeutic support.
Skin brushing, Manual Massage and Gua Sha techniques used with
​Weleda Birch Oil.

Let it Go - Myofascial Release Massage
60
mins £75
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Myofascial Release is a specialised treatment that releases restrictions within the connective tissue, enabling stuck, hardened and dehydrated areas to become soft and pliable and re-introduces movement within the body allowing a complete release all the way to cellular level.

Great for tight shoulders , neck and lower back. 
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TMJ Jaw Release Therapy
​60mins £65

Sound Medicine
​50 mins £65

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Temporomandibular Joint (TMJ) treatment focuses on alleviating pain and restoring function to the jaw joint and surrounding muscles. TMJ disorders can result from various factors, including alignment, arthritis, or teeth clenching and grinding, leading to symptoms such as face, neck and jaw pain, headaches, and difficulty chewing.  A natural approach that combines Hot herbal compress, face, neck and jaw massage and intra-oral  release. Optional acupuncture or acupressure, Gua Sha, and myofascial release techniques, all can help relieve symptoms effectively and improve the quality of life for you if affected by TMJ or Trigeminal neuralgia.
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Sound Medicine with Crystal & Alloy Bowls
Experience a deeply restorative Sound Medicine session where the healing vibrations of crystal and alloy singing bowls are combined with the subtle power of crystals and Aura-Soma essences. This unique treatment rebalances your energy field, calms your nervous system, and clears emotional blocks. Each session is intuitively guided to support your individual needs, creating a sacred space for deep relaxation, inner alignment, and energetic renewal.

Traditional Acupuncture
45mins £55
60mins £65

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Electro Acupuncture
Gua Sha and Cupping Therapy
30 mins - £40

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​Traditional Acupuncture
Traditional Acupuncture is a practice that involves inserting super fine needles into specific points on the body to stimulate energy flow, known as "qi" (pronounced "chee"). It is one of the key components of Traditional Chinese Medicine (TCM), which has been practiced for thousands of years.
Acupuncture is often used to address a wide range of health conditions, including pain management e.g., back pain, headaches, stress reduction, digestive issues, hormonal, fertility, respiratory disorders, mental and emotional wellness amongst many  other conditions.
It is safe and painless and, very relaxing.

Facial Acupuncture is a safe effective way to bring radiance and glow to your skin as well as rejuvenation. (See Natural Face Aesthetics)

I am trained in both TCM and 5 Element Acupuncture as well as Master Tung Acupuncture and Electro-Acupuncture.  Over 25 years.
It is my honour, devotion and commitment to your wellness, that I draw upon all aspects of my knowledge and intention, to create the correct and appropriate treatment diagnosis for you. 

Please connect with me to ask any questions.
​Gua Sha is a technique using smooth edged crystal and stainless-steel tools to stimulate, ‘scrape’ and stroke your skin.
Gua Sha is believed to help release tension, reduce inflammation, improve blood circulation, lymphatic drainage and facilitate the flow of qi, or vital energy in the body. It is often used to alleviate various conditions, including muscle pain, stiffness, respiratory issues, sluggish immune system, detoxification and used on your face, can brighten and tighten the appearance of your skin. 
Like Acupuncture and Gua Sha, Cupping Therapy is also a part of Traditional Chinese Medicine (TCM) and is believed to promote healing and improve overall well-being.
During a cupping therapy session, silicone cups are applied to the skin's surface in specific areas of the body creating a vacuum suction treatment. The cups are left in place for a few minutes or maybe moved around (sliding cupping) to cover a larger area. The suction and negative pressure produced by cupping cause the blood vessels near the surface of the skin to expand. This results in increased blood flow to the treated area, promoting circulation and encouraging the body's natural healing processes.
Cupping therapy is often used to address a range of conditions, including muscle pain, tension, and soreness. It is also believed to help with respiratory issues, such as colds and coughs, and to aid in detoxification.
 

Natural Facial Therapy
Oriental Sculpting Facial Massage and Facial Acupuncture or Microneedling, Reflexology,
​Bramley Skincare
75mins for £85 or 90mins £95 both include Celluma LED Light Therapy 

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Facial Acupuncture and Oriental Facial Massage, also known as cosmetic acupuncture or facial rejuvenation acupuncture and massage, is a specialized form of acupuncture and massage that focuses on improving the appearance and overall health of the face. It is a non-surgical and natural alternative to conventional cosmetic treatments.
During a facial acupuncture and oriental massage session, you will experience advanced sculpting massage techniques, intraoral work (optional) and fine needles can be inserted into specific points on the face. The needles used in facial acupuncture are generally thinner and more delicate than those used in other acupuncture treatments to ensure precision and reduce discomfort. The goal is to stimulate blood flow, promote collagen production, and encourage the body's natural healing and rejuvenation processes in the facial area. If you would prefer Microneedling with Dr Pen, this is a wonderful option to penetrate lifting serum into your skin... You can also have both !!!!!
I am more than happy to discuss this Facial Treatment with you, if you wish to design the techniques to suit your wishes and needs. 
Bramley Skin Care products used.
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Shop Bramley Products Here

www.bramleyproducts.co.uk/THESCHOOLOFFINETUNING

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Book Your Treatment Here

Products I Use and Love

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​Fine Tuning Treatments 

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  • Welcome Home
  • About Anna
  • Acupuncture
  • Sound Medicine
  • Fine Tuning Treatments
  • On Point Massage
  • Annamal
  • Your Booking
  • Contact